Spring Health: Eat 7 types of food to make you healthier

There are no drugs that keep people healthy, but there are foods that make people eat healthier. The following 7 kinds of foods allow us to eat younger and younger in 2011, and eat more and healthier. Eggs: Studies have shown that eating an egg every morning not only does not increase cholesterol, but also allows people to consume less calories throughout the day, unconsciously reducing

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